If you love garlic in your food, you’ll be delighted to know that not only does garlic make your dishes more delicious, it also provides a lot of health benefits. If you aren’t already a garlic fan, make sure to stock your kitchen and cook more dishes that call for garlic to enjoy all the wonderful benefits it has to offer.
1) Boosts the Immune System
Did you know that during WWI and WWII, garlic was used to prevent gangrene and other life threatening infections from developing in wounded soldiers? Garlic is rich in immunity-boosting properties that are powerful enough to keep bacteria and infections at bay. It also has natural antibiotic properties that effectively treat infections.